Wen<p>Morning run</p><p>We have taken a couple of weeks off to del with things and with a glorious day we went to the seaside for the morning run. The usual crowded beaches at <a href="https://mastodon.scot/tags/Dunbar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dunbar</span></a>! Just a few hopeful surfers who I regret to say were dissappointed. It is a quiet beach in many ways.9k of sandy track with 3k of <a href="https://mastodon.scot/tags/beach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beach</span></a> - but the collie insisted on having his frisbee so he got the mile in another way. Mainly damp sand, but the dry really takes it out of you!</p><p><a href="https://mastodon.scot/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Running</span></a> <a href="https://mastodon.scot/tags/DogsOfMasttodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DogsOfMasttodon</span></a> <a href="https://mastodon.scot/tags/Collie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Collie</span></a> <a href="https://mastodon.scot/tags/EastLothian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EastLothian</span></a></p>