Livello Segreto

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Die Berliner Volkshochschulen🧘‍♀️ Yoga & Meditation für mehr Entspannung ✨ 👉🏼 Lerne in diesem Workshop, wie Meditation Deine Yogapraxis vertieft. Mit Techniken für Stressabbau & innere Ruhe. Für alle Level geeignet! ❓Wie integrierst du Meditation in deinen Alltag? 💬 ✅ vhs Friedrichshain-Kreuzberg ⏰ Sa, 12.04.2025, 10:00 bis 16 Uhr <a href="https://vhs.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://vhs.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://vhs.social/tags/Achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeit</a> <a href="https://vhs.social/tags/Entspannung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Entspannung</a> <a href="https://vhs.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://vhs.social/tags/Stressabbau" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Stressabbau</a> <a href="https://vhs.social/tags/Selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Selfcare</a> <a href="https://vhs.social/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gesundheit</a> <a href="https://vhs.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://vhs.social/tags/Berlin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Berlin</a> <a href="https://vhs.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wellness</a> <a href="https://vhs.social/tags/Bewegung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bewegung</a> <a href="https://vhs.social/tags/VHS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VHS</a> <a href="https://vhs.social/tags/Volkshochschule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Volkshochschule</a> ℹ️ <a href="https://www.vhsit.berlin.de/VHSKURSE/BusinessPages/CourseDetail.aspx?id=714058" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.vhsit.berlin.de/VHSKURSE/BusinessPages/CourseDetail.aspx?id=714058</a>

Spektrum (inoffiziell)Um der Stressfalle zu entkommen, setzen viele Menschen auf Achtsamkeit. Doch ist Mindfulness wirklich die Lösung des Problems – oder nur eins der Symptome?<a href="https://anonsys.net/search?tag=Achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeit</a> <a href="https://anonsys.net/search?tag=Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://anonsys.net/search?tag=Achtsamkeits%C3%BCbungen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeitsübungen</a> <a href="https://anonsys.net/search?tag=Achtsamkeitsmeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeitsmeditation</a> <a href="https://anonsys.net/search?tag=Achtsamkeitstraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeitstraining</a> <a href="https://anonsys.net/search?tag=Selbstoptimierung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Selbstoptimierung</a> <a href="https://anonsys.net/search?tag=Stressabbau" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Stressabbau</a> <a href="https://anonsys.net/search?tag=Stressreduktion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Stressreduktion</a> <a href="https://anonsys.net/search?tag=JonKabat-Zinn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JonKabat-Zinn</a> <a href="https://anonsys.net/search?tag=MBSR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MBSR</a> <a href="https://anonsys.net/search?tag=Selbstmanagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Selbstmanagement</a> <a href="https://anonsys.net/search?tag=PsychologieHirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PsychologieHirnforschung</a> <a href="https://www.spektrum.de/news/achtsamkeit-ein-weg-aus-der-gestressten-gesellschaft/2238473" rel="nofollow noopener noreferrer" target="_blank">Ein Weg aus der gestressten Gesellschaft?</a>

Fürth AktuellQi Gong Grundkurs in Zirndorf: Die 8 Brokate für mehr Ausgeglichenheit im Alltag <a href="https://mastodon.social/tags/qigong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#qigong</a> <a href="https://mastodon.social/tags/zirndorf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zirndorf</a> <a href="https://mastodon.social/tags/entspannung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#entspannung</a> <a href="https://mastodon.social/tags/gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gesundheit</a> <a href="https://mastodon.social/tags/volkshochschule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#volkshochschule</a> <a href="https://mastodon.social/tags/bewegtbleiben" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bewegtbleiben</a> <a href="https://mastodon.social/tags/stressabbau" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stressabbau</a> <a href="https://mastodon.social/tags/achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#achtsamkeit</a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#meditation</a> <a href="https://mastodon.social/tags/kurs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kurs</a> <a href="https://mastodon.social/tags/franken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#franken</a> <a href="https://mastodon.social/tags/mittelfranken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mittelfranken</a> <a href="https://mastodon.social/tags/bayern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bayern</a> <a href="https://mastodon.social/tags/news" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#news</a> <a href="https://mastodon.social/tags/landkreisf%C3%BCrth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#landkreisfürth</a> <a href="https://fuerthaktuell.de/zirndorf/1194/qi-gong-grundkurs-in-zirndorf-die-8-brokate-fuer-mehr-ausgeglichenheit-im-alltag/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://fuerthaktuell.de/zirndorf/1194/qi-gong-grundkurs-in-zirndorf-die-8-brokate-fuer-mehr-ausgeglichenheit-im-alltag/</a>

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