How are your abs doing? not yet
cooked or..? 
Pump your abs challenge - Week 4 - Wednesday (-Thursday) -
Full 35 minutes ABS workout
(Next one - Friday)
https://makertube.net/w/ib8nWG5zMabMC7h791ZLov
#PumpYourAbs - type "done" when you´re done or post a pic!
Pump your abs challenge - Week 4 - Monday
- Full 37 minutes ABS workout for Monday
(Next ones - Wednesday and Friday)
https://makertube.net/w/iJpsXpQZ6EQ9kdEQPJqDHM
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
Voor het éérst de hardloopschoenen weer aan getrokken en twee blokjes om gelopen, sinds de 2 platen en 8 schroeven er uit zijn. Op naar een goed herstel en de Acht van Apeldoorn!!
Keep punching!!
➞
#wandelen #walking #ren #run #rennen #running #runner #hardlopen #training #Apeldoorn #comeback #revalidatie #herstellen #keeppunching #gym #sportschool #hartinfarct #gebrokenbeen
Wondering if my product will have success for gymbros 
Artstation: https://artstn.co/m/6kGMK
CG Trader: https://www.cgtrader.com/3d-models/character/man/chibi-character-max
Week 3 - day 3
..
https://makertube.net/w/w3PRgad3xS6umP7Ro84nFZ
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
[Archive — 2014] Superflu, Ép 20 — Les lois de la traction
Perso, des tractions, je pense que je peux en faire une, peut-être une et demi… alors pour le coup, je vais pas me moquer.
Lire cette BD : https://grisebouille.net/s01e20/
Le livre « Les aventures de Superflu » : https://editions.ptilouk.net/superflu
Soutien : https://ptilouk.net/#soutien
New YouTube video from Bellah Mae:
I pretty much just write my own gym songs tbh #newmusic #breakupmusic #gym
Week 3 - day 2
https://makertube.net/w/btzN24M6zneYZpNQLN5axp
who would need abs, anyway?
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
On les aime autant qu'ils nous rendent marteau ! Non mais pourquoi ????? On a 93m² de maison et faut toujours que l'un et ou l'autre soit sur/contre moi... l'amour fou me direz-vous (l'amour surtout à celle qui donne les croquettes, hein !) 
Bref... les chats. Rien d'autre à ajouter. 
!
...
#chat #dessin #humour #yoga #gym
Week 3 - day 1
https://makertube.net/w/qK5FyPucacGfwr3ozMHNiy
you may add Week 1 and Week 2 day 1
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
!["Days in a week" debate: The forums are notable for a thread titled "Full Body Workout Every Other Day?" created on May 17, 2008, in which two users got into a long and intense argument over the number of days in a week. The thread started when user m1ndless posted: "If I go [to the gym] every other day I will be at the gym 4-5 times a week, is that over training?](https://files.mastodon.social/media_attachments/files/114/345/096/232/332/298/original/199dfbd05fb629da.png "\"Days in a week\" debate: The forums are notable for a thread titled \"Full Body Workout Every Other Day?\" created on May 17, 2008, in which two users got into a long and intense argument over the number of days in a week. The thread started when user m1ndless posted: \"If I go [to the gym] every other day I will be at the gym 4-5 times a week, is that over training?")
