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#slowrun

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Anne Lienchen<p><a href="https://mastodon.social/tags/slowrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrun</span></a> with the best <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> buddy, Mette. 10 km with easy pace. I found it surprisingly exhausting. Whole body felt tired. Preparations for the Half Marathon in May are going slow. 🤷<br><a href="https://mastodon.social/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runner</span></a> <a href="https://mastodon.social/tags/sports" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sports</span></a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://mastodon.social/tags/halfmarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>halfmarathon</span></a></p>
dredmann666<p>About today, The Haunted Made Me Do It <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mastodon.online/tags/slowrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrunning</span></a> <a href="https://mastodon.online/tags/slowrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrun</span></a> <a href="https://mastodon.online/tags/adidasrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adidasrunning</span></a> <a href="https://mastodon.online/tags/aerobicbasebuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aerobicbasebuilding</span></a> <a href="https://mastodon.online/tags/thehaunted" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thehaunted</span></a> <a href="https://mastodon.online/tags/thehauntedmademedoit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thehauntedmademedoit</span></a> <a href="https://mastodon.online/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mastodon.online/tags/oldguysrule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>oldguysrule</span></a></p>
s1m0n4<p><a href="https://ohai.social/tags/parkrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>parkrun</span></a> <a href="https://ohai.social/tags/slowrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slowrun</span></a> <a href="https://ohai.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://ohai.social/tags/workoutoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workoutoftheday</span></a> </p><p>Temperatures finally dropped to a bearable level and I kept a slow pace to see how far I could go before my injured calf muscles started complaining.</p><p>8 km. The longest run since June. I'm very slow but I will use this distance as a reference for future slow running session. Firstly because it allows me to draw a star (which I am proud of 😂!) And secondly because it's a complete tour of the Citadelle park.</p>
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