I keep relearning this lesson and wish it would stick:
Me feeling like crap isn't just something to just ignore and power through in order to work
Me feeling like crap is my body telling me I'm not taking good care of it and it has needs that are not being fulfilled
And if I just take care of my body, I won't have nearly as much of the difficulty holding me back from being productive (outside of the usual neuro-disabilities)
Proper food, hydration, rest, socialization, interest play, consistency/routine, comfort, etc.
I wish we all had more time to be able to take care of our needs instead of having to bust ass to meet demand