Touch: The Secret Stress Reliever You’re Missing! 
Did you know a simple hug can lower cortisol and boost oxytocin? 
Science shows touch reduces stress, eases anxiety, and strengthens bonds. Try massages, hand-holding, or even self-touch for instant calm.
#StressRelief #MentalHealth #Wellness #SelfCare #Mindfulness #HealthyLiving #AnxietyRelief #HolisticHealth #EmotionalWellbeing #TouchTherapy
https://www.medixlife.com/touch-power-for-natural-stress-relief-you-need-right-now/
Medixlife.com · Touch Power For Natural Stress Relief You Need Right NowTouch power for natural stress relief you need right now. Discover the science behind touch and its impact on reducing stress, anxiety, and depression.