Inside the notorious American jail where inmates are learning Vedic meditation
By Siobhan Marin and Ian Walker
After a devastating family tragedy in her early 30s, journalist Joh Jarvis found solace in mediation. Now, she teaches the spiritual practice to prisoners in America's most notorious jails.
Country pride events surge, offering room for people to 'be themselves'
By Micaela Hambrett
A fledgling LGBTQIA+ event in Cowra is one of a growing number of regional pride celebrations giving the queer community greater visibility in the country.
Your mental health is too important to ignore. Suppressing emotions or neglecting self-care can lead to emotional burnout, outbursts, and deep feelings of distress.
https://retroworldnews.com/5-key-factors-that-impact-your-mental-health-and-how-to-take-control/
A Captivating Journey Through Psychiatry, Philosophy, and Psychology
#Psychiatry #Philosophy #Psychology #MentalHealth #Hippocrates #Plato #Aristotle #Stoicism #Epicurus #Sociology #Durkheim #Marx #Weber #Ethics #PhilosophicalCounseling #HistoryOfThought #MindAndBody #HumanExperience #CriticalThinking #PhilosophyOfMind #MentalWellBeing
Embracing Community Psychology: Connecting Lives Through Shared Experiences
#CommunityPsychology #Collectivism #SocialJustice #CompassionFocus #MentalHealth #Individualism #Epidemiology #PublicHealth #Altruism #HumanConnection #CompassionateMind #MentalWellbeing #SharedExperiences #PsychologicalWellness #CommunityHealing
Brain Buzz: Unraveling the Wacky Web of Emotions and Social Connections!
#EmotionTheory #MentalHealth #SelfDiscovery #Neuroscience #Therapy #MentalWellbeing #EmotionalIntelligence #Psychology #Mindfulness #BrainHealth #SocialConnections #CognitiveBehavioralTherapy #Postpositivism #Pragmatism #TransformativeThinking #HealingJourney #BrainCity #MentalHealthMatters
The Crown Chakra & Our Breath
The Connection Between the Crown Chakra and Breath
The Crown Chakra holds a special place in our spiritual journeys, acting as a gateway to the limitless beauty of the Universe. It serves as a channel, gently offering us a continuous flow of divine consciousness, precious wisdom, and enlightening guidance. Yet, it’s understandable that many people face difficulties in fully tapping into the incredible potential of this energy center.
It is truly important to understand that the journey to accessing the powerful energy of the Crown Chakra begins with the simple yet profound act of breathing. When we gently shift our attention to our breath, we embark on a meaningful journey that helps calm the relentless noise of our thoughts, leading us into a space of deep relaxation. In this serene state, we can open ourselves to the boundless flow of universal energy. This mindful connection to our breath becomes a bridge, guiding us to embrace the timeless wisdom and ever-present support that the Universe lovingly offers.
Through this deep connection, we are offered a chance to access meaningful insights and invaluable guidance that can gently guide us toward a more purposeful, balanced, and harmonious life. This enriched sense of awareness and alignment with the universal flow empowers us to navigate the intricate tapestry of life with both grace and clarity, helping us make thoughtful choices and embrace the wealth of wisdom that surrounds us.
So let’s take a moment together, pause, and breathe deeply, opening ourselves to the profound wisdom of the Crown Chakra and the Universe.
Meditation for Tuning into the Crown Chakra
Unlocking the Power of Micronutrients: The Hidden Heroes of Health!
#Micronutrients #Nutrition #HealthyLiving #WellnessJourney #HormonalHealth #MoodBoost #SelfCare #HealthyHabits #MetabolicEnergy #BoneHealth #MentalWellbeing #NutritionMatters #FoodIsMedicine #HealthyLifestyle #NutritionDetective
New study providing some #evidence that 'obvious' #solutions might not always be the answer.
(I.e., according to this #study, there is no evidence that restrictive #school #policies are associated with overall #phone and social media use or better #mental #wellbeing in #adolescents).
See full #Lancet study here: https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(25)00003-1/fulltext
Respecting a person's pronouns is suicide prevention.
Statistics from Trevor Project: https://www.thetrevorproject.org/resources/article/facts-about-lgbtq-youth-suicide/
Residents meeting to fight loneliness epidemic in Melbourne suburbs: In Melbourne's outer suburbs, residents are coming to gether to help their communities feel more connected and beat back the loneliness epidemic. https://www.abc.net.au/news/2025-01-13/residents-meeting-to-fight-loneliness-epidemic-in/104811606?utm_source=dlvr.it&utm_medium=mastodon #MentalHealth #MentalWellbeing
Nourish Your Mind: The Essential Link Between Nutrition and Mental Health
#Nutrition #MentalHealth #HealthyEating #MindfulEating #BrainFood #EmotionalWellness #MentalWellbeing #FoodAsMedicine #HealthyMind #Omega3 #WholeFoods #MentalResilience #Hydration #WellnessJourney #BalancedDiet
Discover the hilarious (and horrifying) truth about multitasking and its impact on your brain! This article reveals how "fried brains" is real, and how to stop it.
https://medium.com/@coaching_13901/is-your-multitasking-causing-your-brain-to-fry-f56aaeab5343
Candle | Rain | Mountains | Perfect Relaxation Session in a Quiet Village
https://www.youtube.com/live/5rDmtMPCFz8
#Candle
#Rain
#Mountains
#Relaxation
#Tranquility
#PeacefulMoments
#NatureSounds
#Mindfulness
#StressRelief
#ScenicViews
#CozyVibes
#SoothingAtmosphere
#QuietVillage
#Serenity
#Candlelight
#CalmingVideo
#EscapeIntoNature
#RelaxingSounds
#Inspiration
#ReconnectWithNature
#StressReduction
#MentalWellbeing
#SelfCare
#MindfulMoments
#NatureTherapy
Happiness thrives in simple joys—family, challenges, and spreading smiles. Embrace the unexpected! 
#Happiness #MentalHealthMatters #FamilyTime #SimpleJoys #SpreadSmiles #Mindfulness #PositiveVibes #ChallengeYourself #WellnessJourney #MentalWellbeing
https://jiteshbalakrishnan.blog/2024/12/21/why-happiness-thrives-in-simple-moments/
Are you ready to break free and live authentically? Dive into the science behind self-expression and discover the path to embracing your true self. Your journey starts here.
https://harmony-seeker.com/fromsuppression-to-expression-the-path-to-living-authentically/
