#slowrun with the best #running buddy, Mette. 10 km with easy pace. I found it surprisingly exhausting. Whole body felt tired. Preparations for the Half Marathon in May are going slow.
#runner #sports #training #halfmarathon

Nice, slow, comfy 16km today : HR stayed under 140, knee did not play up, and there were lots of dogs.

Lovely bit of #running , looking forward to May's #HalfMarathon .

¡TZAG fediverso!

Nueva tirada larga preparando la #mediamaraton del próximo 27 de abril en el evento de la #rnrmadrid En baja forma por el resfriado de la última semana, pero todo suma.

https://rocknrollmadridrun.com/

52 Weeks, 52 Half Marathons

Stage 15 completed

Guincho trails

Breakfast for tomorrow

#52weeks52halfmarathons #halfmarathon
#running

Had a wild day out! I have never enjoyed a race more than this!

Thanks to all for their good wishes and support. Most of all the audience! So many people celebrating peacefully and joyfully.

52 Weeks, 52 Half Marathons

Map updated with stage 14 in red.

#Running March recap compared to February: 219 → 228.6mi (245.6 w/ walking), EG 3,909 → 4,768ft, & 34hr running.

This was 28.6mi above my monthly 200mi goal. March was a monster in terms of PRs: I got PRs in 2mi, 5K, 10K, 15K, 10mi, 20K & #halfMarathon, w/ 10K earned in the official "World's Fastest 10K" race! I’ve also run 2 marathons (one in California)!

I'm at 763 of yearly goal 2,400mi, 171.2 ahead. The first full #marathon race is coming in 2 weeks @ #Everett, onward!

52 Weeks, 52 Half Marathons

Google Earth view of the route and the cliffs.

52 Weeks, 52 Half Marathons

HM13 completed

Adraga cliffs and mountaineering

#longrun dann doch nur 10 km. Naja, besser als nix. In bester Begleitung von Ylvi. War ja schließlich auch ihre Trainingseinheit.
#run #running noch bisschen hin zum #halbmarathon #halfmarathon

Two weeks until the #Bonn #HalfMarathon! Today, I finished my last long run. I haven’t been feeling great since last week was quite challenging. Had a sprint training session on Friday that really squeezed me out. Rescheduled tomorrow's training to tuesday.

Now I will enjoy all the pineapple that is waiting in the fridge for me....

#Hastings
#halfmarathon
#running
This is sad news.
Let's hope it's rearranged for a date that's soon.

52 Weeks, 52 Half Marathons

Stage 12/2025 completed

Cascais - Guincho the only “safe” route today.
What an incredible wind!
The road became a dune

#52weeks52halfmarathons
#halfmarathon
#running

#running
#Hastings
#halfmarathon
If you are travelling to Hastings for the half marathon tomorrow - keep an eye on this.
Fingers crossed.

BBC News - Half marathon decision due after chemical incident
https://www.bbc.com/news/articles/cz614e6eepgo

52 Weeks, 52 Half Marathons

Map updated with stage 11, 2025

Cascais maze

#running #NYC
“On a cloudy, foggy morning, tens of thousands of #runners competed in the 2025 United Airlines #NewYorkCity #HalfMarathon on Sunday. The race, which took place on a different course across the #BrooklynBridge, set two event records” https://abc7ny.com/post/united-airlines-nyc-half-2025-what-know-where-how-watch-nyrr-marathon-race/15984428/

#LA
"inspiration from the atmosphere in #LosAngeles … 40th anniversary, so many legacy runners out here, and the crowd was amazing”
American wins #LosAngeles #Marathon for first time in 31 years https://abc7.com/post/matt-richtman-illinois-becomes-1st-american-man-win-los-angeles-marathon-31-years/16033566/

1/

Was it new shoes? Psychological effect? Training? Fitness? 9-hour sleep the night before? Idk, but this #LongRunSunday I earned a few PRs on Sammamish River Trail!

- #HalfMarathon: time 1:39:07 pace 7'34"/mi (was 1:41:55)
- 15K: time 1:10:26 pace 7'33"/mi (was 1:11:24)
- 10K: time 46:34 pace 7'30"/mi (was 47:13)

Temperature was 39F, no rain but with wind 7.4mph SSW. Some segments had notable headwind.