#PeteHegseth Sends Attack Plans on #Signal #GroupChat
https://www.youtube.com/watch?v=cHdQocHX8_M
#WillSmith's #NewAlbum, #23andMe Goes #Bankrupt
https://www.youtube.com/watch?v=G4si3NB4S7k
#DevonWalker Shares His #MorningRoutine
https://www.youtube.com/watch?v=40-xLoNrzGk
Joann on #JOANNFabric and #Crafts' #Bankruptcy
https://www.youtube.com/watch?v=obf_fXwdQnU
GOOD MORNING from Savannah Cat, Beacher.
We wish you a wonderful day!
Healthy Morning Routine for Seniors To Beat Morning Fatigue
Setting a regular wake-up time help in controlling your body’s internal clock. Even on the weekends, try to get up at the same time each day. Your natural sleep-wake cycle is strengthened by this consistency, which helps waking up in the morning. Elders who follow regular daily routines score higher on cognitive tests, according to research.
READ MORE: https://theseniorsoul.com/healthy-morning-routine-for-seniors/
#ElderlyCare #LifelongLearning #MentalFitness #SeniorHealth #SocialGaming #ActiveSeniors #HealthyAging #MindfulMornings #MorningRoutine #SeniorHealth #SeniorWellness
*** GOOD MORNING *** Dryden Bobcat looks quite serious on his early morning patrol.
Keeping some routine while on holiday is vital for managing the impact of my autism. I'm somewhere beautiful with two very dear friends, but being out of my safe space, surrounded by the new is still very hard for me. Keeping elements of my regular life helps a lot.
Unlock your potential with a morning routine! Discover how dedicating just one hour to meditation, journaling, and reading can transform your day and boost self-improvement. Start your journey to a more focused and intentional life today! #MorningRoutine #SelfImprovement #Mindfulness
https://www.ctnet.co.uk/unlock-your-potential-the-benefits-of-a-morning-routine/
Good morning from a -10°C / 14F morning walk. It's a bit chill in the face.
Morning ritual, a candle for gratitude, a short story, and some of whatever novel I'm reading at the moment. Plus no phone for 1 hour.
Peaceful, nourishing, gentle, I've dreamed of starting my days like this for so long! Can't believe I'm finally making it a practice.
Good morning! This could look like a snow adventure this weekend!
Der Tag erwacht mit einem wunderbaren Sonnenaufgang, da werde ich mir wohl gleich mal die Laufschuhe anziehen…
But First: 
️ Guten Morgen allerseits…
#running #coffeelovers #morningroutine
@actuallyautistic @actuallyadhd @actuallyaudhd
What's your #morningroutine?
Regardless of when I wake up, I stay in bed 'til 7am. I then strain my #kefir. Feed my #sourdoughstarter. Check my other #ferments. Feed the #dog and take him out to pee. Eat oatmeal with chia and flax seeds, banana and fermented apples. Drink a cup of kefir. Do my #duolingo. Hop on the #bike for anywhere between 10 and 30 minutes. Shower, get dressed and then out the door to run errands.
First run this year. Actually first run since November when I was diagnosed with a herniated disk.
Felt like running a half marathon, that’s how rusty I am!
#running #runnersofmastodon #morningroutine
Get your morning started with a Frozen Dynamic Layers mug from featuring beautiful abstract art Link: RedBubble #redbubble #art #frozen #abstractart #coffeemug #morningroutine
Struggling to fit exercise into your busy mornings? My latest blog post breaks down a super adaptable routine that can be done (almost) ANYWHERE, with minimal equipment! Perfect for building strength and boosting energy, even on the go.
Check it out and create your own perfect morning movement:
https://buff.ly/3PkC4Xq
Good morning from Sleepy, Detroit Tiger! He’s taking another catnap while waiting for the animal care staff to bring his snacks (also known as his meds). Will you help us raise $200 today to contribute toward our medication costs, which amount to around $3,000 per month?
(he/him)